Friday, Jun 11, 2021

Diabetes Nutrition
 
Time: 9:00 AM- 11:00 AM (MST)
Location: Virtual
 
 For more information on Diabetes Nutrition or to enroll, please call 520-792-1450 extension 1-6974.
 
Breath and Bend Yoga
 
Time: 2:00 PM- 3:00 PM (MST)
Location: Virtual
 
For more information or to enroll, please call 520-792-1450 ext. 1-6396 or 1-2103.
 
Qi Gong
 
Time: 2:00 PM- 3:00 PM (MST)
Location: Virtual
 
Qi gong is a form of exercise that involves posture, breathing, and mental focus. Qi gong will help you reduce stress, build strength, increase energy, and enhance your immune system. Significant others are welcome.
 
Call 520792-1450 extension 1-4971 to register.