For more information or to register call 520-792-1450 ext. 4971 or 1-800-470-8262 ext. 4971
Ear Seeds part 2
Time:
9:00 AM- 10:00 AM (MST)
Location:
Virtual
For more information or to register call 520-792-1450 ext. 4971 or 1-800-470-8262 ext. 4971
Pain Skills
Time:
10:00 AM- 11:00 AM (MST)
Location:
Virtual
A two part series - Overview of Integrative Pain Management; Active vs Passive Pain Management; Understanding Pain Process; Biology and Stress factors; Pacing & SMART Goal Setting; Communication Awareness & Stress; An Introduction to Whole Health.
Learn ways to better manage pain, call 1-800-729-1450 extension 1-4971 to enroll.
VA Calm Plus
Time:
10:00 AM- 11:00 AM (MST)
Location:
Virtual
For more information on VA Calm Plus of to enroll, please call 520-792-1450 extenson 1-4971.
The class covers mindfullness for those in recovery from addiction.
Advance Care Planning
Time:
11:00 AM- 12:00 PM (MST)
Location:
Virtual
For more information or to enroll, call 520-792-1450 extension 1-5107.
Back in Action
Time:
2:00 PM- 3:00 PM (MST)
Location:
Virtual
For more information or to enroll, please call 520-792-1450 extension 2-3311
Nutrition on a Budget
Time:
2:00 PM- 3:00 PM (MST)
Location:
Virtual
Eating healthy does not have to be expensive, for more information or to enroll, please call, 520-792-1450 ext. 1-5706.