TUCSON Events Calendar
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1
2
nd
8:00 AM Ear Seeds part 1/ Introduction to Whole Health
9:00 AM Ear Seeds part 2
11:30 AM Emotional Freedom Technique: Tapping
1:00 PM Introduction to Whole Health
2:00 PM Back in Action
2:00 PM Meditation
More >>
3
rd
10:00 AM Smoking Cessation
10:30 AM MOVE! Orientation
11:00 AM Nutrition in Pregnancy & Breastfeeding
1:00 PM Smoking Cessation
2:00 PM Back in Action Chair Edition
2:00 PM Gentle Yoga
More >>
4
th
9:00 AM Heart Failure Class
10:00 AM CKD Nutrition Class
2:00 PM Anti-Inflammatory Diet
2:00 PM Breathe and Bend Yoga
3:00 PM Meal Masters
More >>
5
th
8:00 AM Ear Seeds, part 1/ Introduction to Whole Health
9:00 AM Ear Seeds, Part 2
10:00 AM DASH Diet
10:00 AM Pain Skills
10:00 AM VA Calm Plus
2:00 PM Back in Action
2:00 PM Sleep Solutions
More >>
6
th
10:00 AM Meditation
11:30 AM Gentle Yoga
2:00 PM Breath and Bend Yoga
2:00 PM Qi Gong
More >>
7
8
9
th
8:00 AM Ear Seeds part 1/ Introduction to Whole Health
9:00 AM Ear Seeds part 2
11:30 AM Emotional Freedom Technique: Tapping
2:00 PM Back in Action
2:00 PM Meditation
More >>
10
th
11:00 AM Nutrition for Women
2:00 PM Back in Action Chair Edition
2:00 PM Gentle Yoga
My Health Matters
More >>
11
th
9:00 AM MOVE! Orientation
10:00 AM Low FODMAP Diet
10:10 AM Low FODMAP Diet
2:00 PM Anti-Inflammatory Diet
2:00 PM Breathe and Bend Yoga
3:00 PM Meal Masters
More >>
12
th
8:00 AM Ear Seeds, part 1/ Introduction to Whole Health
9:00 AM Ear Seeds, Part 2
10:00 AM VA Calm Plus
10:00 AM You're not in pain
2:00 PM Back in Action
2:00 PM Sleep Solutions
4:00 PM Diabetes Support Group
More >>
13
th
9:00 AM Diabetes Nutrition
10:00 AM Meditation
11:30 AM Gentle Yoga
1:00 PM Diabetes 2 Part Series
2:00 PM Breath and Bend Yoga
2:00 PM Qi Gong
More >>
14
15
16
th
8:00 AM Ear Seeds part 1/ Introduction to Whole Health
9:00 AM Ear Seeds part 2
2:00 PM Meditation
17
th
2:00 PM Gentle Yoga
18
th
2:00 PM Breath and Bend Yoga
3:00 PM MOVE! Orientation
3:00 PM Meal Masters
19
th
8:00 AM Ear Seeds, part 1/ Introduction to Whole Health
9:00 AM Ear Seeds Part 2
10:00 AM Pain Management Skills
10:00 AM Pain Skills
10:00 AM VA Calm Plus
1:00 PM Plantful Nutrition
2:00 PM Back in Action
2:00 PM Back in Action
More >>
20
th
2:00 PM Qi Gong
21
22
23
rd
8:00 AM Ear Seeds part 1/ Introduction to Whole Health
9:00 AM Ear Seeds part 2
2:00 PM Meditation
2:00 PM Back in Action
More >>
24
th
2:00 PM Back in Action Chair Edition
2:00 PM Gentle Yoga
25
th
2:00 PM Breath and Bend Yoga
3:00 PM Meal Masters
26
th
2:00 PM Back in Action
2:00 PM Back in Action
27
th
1:00 PM Diabetes-2-Part Series
2:00 PM Qi Gong
28
29
30
th
8:00 AM Ear Seeds part 1/ Introduction to Whole Health
9:00 AM Ear Seeds part 2
2:00 PM Meditation
2:00 PM Back in Action
More >>
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