Ear Seeds, part 1/ Introduction to Whole Health
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| Time: |
8:00 AM- 9:00 AM (MST) |
| Location: |
Virtual |
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| | For more information or to enroll in the class, please call (520) 792-1450 extension 1-4971. |
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Ear Seeds, Part 2
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| Time: |
9:00 AM- 10:00 AM (MST) |
| Location: |
Virtual |
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| | For more information or to enroll in the class, please call (520) 792-1450 extension 1-4971.
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DASH Diet
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| Time: |
10:00 AM- 11:00 AM (MST) |
| Location: |
Virtual |
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| | For more information on the DASH Diet Class, please call 520-792-1450 extension 1-6974 to register.
The DASH Diet Class covers healthy eating to help control hypertension.
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Pain Skills
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| Time: |
10:00 AM- 11:00 AM (MST) |
| Location: |
Virtual |
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| | To enroll in the class or for more information, please call 520-792-1450 extension 1-4971. |
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VA Calm Plus
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| Time: |
10:00 AM- 11:00 AM (MST) |
| Location: |
Virtual |
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| | For more information on VA Calm Plus of to enroll, please call 520-792-1450 extenson 1-4971.
The class covers mindfullness for those in recovery from addiction. |
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Back in Action
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| Time: |
2:00 PM- 2:00 PM (MST) |
| Location: |
Virtual |
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| | For more information or to enroll, please call 520-792-1450 extension 2-3311.
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Sleep Solutions
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| Time: |
2:00 PM- 3:00 PM (MST) |
| Location: |
Telephone |
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| | To dial into the class, please call 1-800-767-1750 and use the access code 06280.
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