Meditation
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| Time: |
10:00 AM- 11:00 AM (MST) |
| Location: |
Telephone |
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| | To access the class, please call 1-800-767-1750 access code 05851.
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Gentle Yoga
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| Time: |
11:30 AM- 12:30 PM (MST) |
| Location: |
Virtual |
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| | To enroll in the class, please call 520-792-1540 extension 1-4971.
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Breath and Bend Yoga
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| Time: |
2:00 PM- 3:00 PM (MST) |
| Location: |
Virtual |
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| | For more information on Breath and Bend Yoga or to enroll, please call 520-792-1450 extension 1-6396 or 1-2103.
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Qi Gong
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| Time: |
2:00 PM- 3:00 PM (MST) |
| Location: |
Virtual |
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Qi gong is a form of exercise that involves posture, breathing, and mental focus. Qi gong will help you reduce stress, build strength, increase energy, and enhance your immune system. Significant others are welcome.
Call 520792-1450 extension 1-4971 to register. |
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