Ear Seeds part 1/ Intro to Whole Health
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| Time: |
8:00 AM- 9:00 AM (MST) |
| Location: |
Virtual |
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| | For more information or to register call 520-792-1450 ext. 4971 or 1-800-470-8262 ext. 4971
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Ear Seeds part 2
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| Time: |
9:00 AM- 10:00 AM (MST) |
| Location: |
Virtual |
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| | For more information or to register call 520-792-1450 ext. 4971 or 1-800-470-8262 ext. 4971
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Pain Skills
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| Time: |
10:00 AM- 11:00 AM (MST) |
| Location: |
Virtual |
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A two part series - Overview of Integrative Pain Management; Active vs Passive Pain Management; Understanding Pain Process; Biology and Stress factors; Pacing & SMART Goal Setting; Communication Awareness & Stress; An Introduction to Whole Health.
Learn ways to better manage pain, call 1-800-729-1450 extension 1-4971 to enroll.
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VA Calm Plus
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| Time: |
10:00 AM- 11:00 AM (MST) |
| Location: |
Virtual |
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| | For more information on VA Calm Plus of to enroll, please call 520-792-1450 extenson 1-4971.
The class covers mindfullness for those in recovery from addiction.
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Advance Care Planning
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| Time: |
11:00 AM- 12:00 PM (MST) |
| Location: |
Virtual |
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| | For more information or to enroll, call 520-792-1450 extension 1-5107.
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Back in Action
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| Time: |
2:00 PM- 3:00 PM (MST) |
| Location: |
Virtual |
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| | For more information or to enroll, please call 520-792-1450 extension 2-3311
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Nutrition on a Budget
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| Time: |
2:00 PM- 3:00 PM (MST) |
| Location: |
Virtual |
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| | Eating healthy does not have to be expensive, for more information or to enroll, please call, 520-792-1450 ext. 1-5706.
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